My name is Helga and I have lived in Miami Beach for 10 years. From an early age, I have always felt passionate about being able to help and positively influence my surroundings . 

I started taking Pilates classes after I suffered an injury. and I quickly fell in love with it. Not only did my body change, 

but my pain went away. Teaching Pilates allows me the opportunity to impact peoples' lives and guide 

them to live a healthy and pain free life.

I teach the classical repertoire of Pilates Mat/ Tower to rehabilitate, strengthen, lengthen and re-align 

the body.

I also teach on the reformer, classical and modern pilates and offer private sessions as well as group classes, both in person and online. 

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